Are you planning a day at the beach or a hike in the mountains? While you may have the perfect outfit and all the right gear, it's crucial to remember an essential thing: sunscreen. But how do you know what UV index is dangerous for your skin, and what kind of sunscreen should you use to stay protected? Let's dive into it! What is UV Index? The UV Index is a measurement of the amount of ultraviolet (UV) radiation from the sun that reaches the Earth's surface. The UV Index is usually measured on a scale of 0 to 11+,...
With all the outdoor activities that come with summer and fun in the sun, it's important to remember to protect your skin from harmful UV rays. When it comes to kids, finding the right sunscreen can be challenging, and you want to choose one that provides adequate protection and is safe for their delicate skin. So, what sunscreen SPF should kids use? Let's dive in and find out! 1. Know the Difference Between UVA and UVB Rays Before we talk about sunscreen SPF, it's essential to understand the difference between UVA and UVB rays. UVA and UVB rays are types...
Summer is right around the corner, and it will soon be time to get out and enjoy the sunshine! But with all that fun in the sun comes the danger of sun exposure and its harmful effects on our skin. But don’t worry, there are plenty of easy ways to reduce sun exposure and keep your skin safe and healthy. Here are ten easy ways to reduce sun exposure and have a great time in the sun! 1. Use Bullfrog’s Sunscreen & Insect Repellent Bullfrog’s Sunscreen & Insect Repellent is a lifesaver for anyone who loves spending time outdoors. This...
Bug bites can ruin a vacation or travel experience, but there are steps you can take to prevent them. From packing the right items to taking precautions while on the go, here are some tips for avoiding bug bites while traveling: 1. Research your destination. Before you go, research the types of bugs and pests that are common in your destination. This will help you pack the appropriate clothing and gear, as well as give you an idea of what areas to avoid. 2. Pack the right clothing. Wear long sleeves and pants, especially during peak biting times (such as...